[Micronutrient supplementation and its benefits: why and when?]

M ª José Alonso Osorio1, Anna Paré Vidal2, Inmaculada Ferreres Giménez3

  • 1Universitat de Barcelona (UB) y Universitat Oberta de Catalunya (UOC).

PubMed
Summary

Micronutrient deficiencies impact energy, immunity, and mood. Supplementation is crucial for overall health, even in healthy individuals facing specific risk factors.

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