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Hydration Strategies in Older Adults

Jacquelyn Pence1, Allyson Davis1, Ebonie Allen-Gregory1

  • 1Center of Nutraceutical and Dietary Supplement Research, College of Health Sciences, University of Memphis, Memphis, TN 38152, USA.

Nutrients
|July 30, 2025
PubMed
Summary

Maintaining proper hydration is vital for overall health, especially for older adults who are at higher risk of dehydration. This review explores causes, measurement, and strategies for improving hydration status in this population.

Keywords:
dehydrationhydrationolder adults

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