Nutrient Inadequacy Rates Among Japanese Adolescents Aged 10-14: Cross-Sectional Pooled Analysis From 2018 to 2023
Efrem d'Avila Ferreira1, Sakiko Yoshizawa Morikawa1,2, Yasunaga Takeda1
1Department of Hematology, Endocrinology and Metabolism, Faculty of Medicine, Niigata University, Niigata, Japan.
Journal of Nutrition and Metabolism
|August 1, 2025
Summary
Japanese adolescents aged 10-14 experience nutritional inadequacies, particularly females. Key issues include low intake of micronutrients and fiber, with high salt consumption, highlighting areas for dietary intervention.
Area of Science:
- Adolescent Nutrition
- Dietary Assessment
- Public Health
Background:
- Adolescence is a critical period for growth and development, necessitating adequate nutrient intake.
- Dietary patterns established during adolescence can influence long-term health outcomes.
- Understanding the nutritional status of Japanese adolescents is crucial for targeted public health interventions.
Purpose of the Study:
- To describe the demographics, nutrient intakes, and adherence to dietary guidelines among Japanese adolescents aged 10-14 years.
- To identify specific nutrient and food group intake patterns and assess nutritional adequacy.
- To provide data for developing strategies to improve adolescent dietary habits in Japan.
Main Methods:
- A cross-sectional study involving 5225 Japanese elementary and junior high school students (ages 10-14).
- Dietary intake assessed using the brief-type self-administered diet history questionnaire (BDHQ).
- Nutrient intake inadequacy evaluated against the Dietary Reference Intakes for Japanese (2025).
Main Results:
- Higher prevalence of thinness in females and overweight/obesity in males.
- Daily breakfast consumption decreased with age; nutritional inadequacy rates were higher in females (12-14 years).
- Common micronutrient inadequacies included iron, calcium, vitamin D; high salt intake (>90% inadequacy) and low fiber intake were observed.
Conclusions:
- Japanese adolescents exhibit significant nutritional inadequacies, with specific challenges in micronutrient and fiber intake and high sodium consumption.
- Dietary interventions should focus on promoting regular breakfast, increasing micronutrient and fiber intake, and reducing sodium, total fat, and saturated fat.
- Addressing these dietary issues is essential for improving the nutritional status and long-term health of Japanese adolescents.
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