Deciphering the miRNA-mRNA Interaction Network Regulating Aging Skeletal Muscle in Various Exercise Regimens through

Zhi Yu1, Pin-Shi Ni1, Zhuang-Zhi Wang1

  • 1Nanjing Normal University, Nanjing, Jiangsu, China.

PubMed
Summary

Resistance exercise and endurance exercise uniquely combat muscle atrophy in older adults by regulating specific microRNAs (miRNAs). Both exercise types converge on key pathways, offering a basis for personalized sarcopenia prevention strategies.

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