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The Role of Structured Exercise in Breast Cancer Survivorship: A Prospective Observational Study
Baraah M Mohamed1, Christina M Paluskievicz2, Caitlin Beane3
1General Surgery, York Wellspan Hospital, York, USA.
Cureus
|August 5, 2025
Summary
Physician-endorsed exercise programs significantly enhance breast cancer survivorship and quality of life. This pilot study found improvements in physical functioning, energy, and emotional well-being for participants completing a 10-week program.
Area of Science:
- Oncology
- Exercise Science
- Public Health
Background:
- Cancer survivorship care focuses on optimizing health post-treatment, including lifestyle modifications.
- Exercise is crucial for managing cancer treatment side effects like fatigue, anxiety, and depression.
- Lack of physician-endorsed exercise programs hinders patient adherence.
Purpose of the Study:
- To investigate the impact of a physician-endorsed structured exercise program on breast cancer survivorship.
- To assess improvements in quality of life for breast cancer survivors.
- To evaluate compliance rates and symptom improvements in a pilot study.
Main Methods:
- A prospective observational study involving female breast cancer patients 6-12 months post-treatment.
- Participants enrolled in a 10-week, evidence-based, instructor-led exercise program endorsed by their oncologist.
- Quality of life was assessed using the SF-36 survey before and after the intervention.
Main Results:
- Five breast cancer survivors completed the program with 100% compliance.
- Significant improvements were noted in physical functioning, energy/fatigue, emotional well-being, and social functioning.
- A sense of community and accountability developed among participants.
Conclusions:
- Physician endorsement of structured exercise programs significantly improves breast cancer survivors' quality of life.
- The program enhanced key aspects of survivorship, including physical and emotional well-being.
- The study demonstrated feasibility, paving the way for larger trials.
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