The Correlation Between Carbohydrate Loading Diet and Gut Microbiome: A Systematic Review.

Omar El-Kholy1, Lindsey Nichols2, Ahmed Adham R Elsayed2,3,4

  • 1Faculty of Medicine, Alexandria University, Alexandria, Alexandria, Egypt.

Microbiologyopen
|August 6, 2025
PubMed
Summary

Carbohydrate-loading diets significantly alter the gut microbiome, impacting health. High-fat diets increase the Firmicutes to Bacteroidetes ratio, a marker linked to obesity.

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