Physical performance in basic functional tests in premenopausal, perimenopausal and post-menopausal women.

H Hove1, A Zulu1, N Khoza1

  • 1Department of Sport and Movement Studies, Faculty of Health Sciences, University of Johannesburg, Doornfontein Campus, Aukland Park, Johannesburg, South Africa.

Summary

Menopause significantly impacts women's physical abilities, with declining muscle strength and endurance observed across the menopausal transition. Sedentary premenopausal women generally outperform those in perimenopause and postmenopause stages.

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