Related Experiment Video
Updated: Sep 12, 2025

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
Regulatory measures for mitigating physical and mental health impacts in aerospace environment: A systematic review
Rong Liang1, Jing Gao2, Xiaohui Liu2
1Medical School, Faculty of Medicine, Tianjin University, Tianjin, 300072, China; Haihe Laboratory of Brain-Computer Interaction and Human-Machine Integration, Tianjin, 300392, China.
Abstract:
Long-term spaceflight poses significant challenges to astronauts' physical and mental health, resulting in physiological issues such as osteoporosis, muscle atrophy, and cardiovascular dysfunction, as well as psychological problems like depression, anxiety, social withdrawal, and cognitive decline. As the duration of space missions continues to increase, the above challenges cannot be ignored. Therefore, identifying effective regulatory measures is essential. This article provides a concise review of the latest domestic and international research on strategies to mitigate physiological and psychological risks in aerospace environment. Including coping strategies for musculoskeletal, cardiovascular, and psychological problems, such as exercise, physical stimulation, psychotherapy, and medication, especially traditional Chinese medicine, which need to be further explored and applied. Its ultimate goal is to offer insights for ensuring the safe execution of space missions by astronauts and advancing the field of space medicine.
More Related Videos
12:22Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
Published on: July 1, 2015
03:49Evaluating Flight Performance and Eye Movement Patterns Using Virtual Reality Flight Simulator
Published on: May 19, 2023
Related Concept Videos
Stress and Mental Health
Individuals with depression often experience challenges in both their personal and professional...
Stress Prevention and Stress Management Techniques IV
Stress Prevention and Stress Management Techniques III
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
Stress Prevention and Stress Management Techniques I
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
Stress Prevention and Stress Management Techniques VI
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
Psychosurgery
Historical Development of Psychosurgery
In the 1930s, Portuguese neurologist Antonio Egas Moniz introduced a surgical procedure designed...