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Updated: Sep 12, 2025

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Working Memory Training for Older Participants: A Control Group Training Regimen and Initial Intellectual Functioning Assessment
Published on: September 20, 2020
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Minimal training duration inducing near transfer in two-phase working memory training paradigm
Nan Ni1, Hiroyuki Tsubomi2, Satoru Saito1
1Graduate School of Education, Kyoto University, Kyoto, Japan.
Summary
Cognitive skill learning through working memory (WM) training requires sufficient duration. Minimal training sessions may not yield reliable transfer effects, suggesting longer protocols are necessary for effective WM enhancement.
Area of Science:
- Cognitive Psychology
- Neuroscience
- Human Learning
Background:
- Working memory (WM) training often improves performance on trained tasks.
- Transfer of WM training gains to untrained tasks is inconsistent.
- Cognitive skill learning models offer a framework for understanding WM training.
Purpose of the Study:
- Investigate the impact of training duration on working memory (WM) transfer.
- Examine mechanisms of WM training using a two-phase paradigm.
- Determine minimal training durations for reliable cognitive skill acquisition and transfer.
Main Methods:
- Employed a novel two-phase adaptive training paradigm on serial order backward recall tasks.
- Utilized verbal (digits, letters) and spatial (circles) stimulus domains.
- Manipulated training duration across two experiments, with varying session numbers and trials per phase.
Main Results:
- A single training session (100 trials) showed no transfer effects.
- Extended training (three sessions, 240 trials) in the first phase demonstrated positive transfer from backward digit span to backward letter span.
- Backward circle span training did not yield positive transfer and showed a trend toward negative transfer.
Conclusions:
- Working memory (WM) transfer effects are sensitive to training duration.
- Minimal training durations (e.g., one session) are insufficient for reliable transfer.
- Recommends at least three to five training sessions per phase for robust cognitive skill acquisition and transfer in WM training protocols.
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