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Breastfeeding-injury link: are concerns warranted?
Paris A T Jones1, Emma Brockwell2, Amal Hassan3,4
1Program for Pregnancy and Postpartum Health, Physical Activity and Diabetes Laboratory, Faculty of Kinesiology, Sport and Recreation, Women and Children's Health Research Institute, Alberta Diabetes Institute, University of Alberta, Edmonton, Alberta, Canada.
Breastfeeding after childbirth does not increase postpartum musculoskeletal injury risk. Maintaining physical activity during pregnancy may reduce injury risk for mothers returning to exercise.
Area of Science:
- Sports Medicine
- Women's Health
- Musculoskeletal Health
Background:
- Athletes often avoid breastfeeding postpartum due to perceived injury risks.
- Empirical data on breastfeeding and postpartum musculoskeletal injury are lacking.
Purpose of the Study:
- To investigate the relationship between breastfeeding and physical activity.
- To examine the impact on musculoskeletal injury risk in the postpartum period.
Main Methods:
- Online questionnaire survey of 590 individuals (≥18 years) active postpartum.
- Data collected on demographics, reproductive history, health, breastfeeding, physical activity, and musculoskeletal complaints.
Main Results:
- 22% of participants reported postpartum musculoskeletal injury.
- No significant difference in injury rates between exclusive breastfeeding and non-breastfeeding groups.
- History of eating disorders (OR 2.76) and reduced physical activity (OR 1.89) increased injury risk.
Conclusions:
- Breastfeeding is not associated with increased postpartum musculoskeletal injury risk.
- Maintaining preconception physical activity levels during pregnancy may mitigate postpartum injury risk.
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