Polyphenol Intake from Herbs and Spices.

Cynthia Blanton1

  • 1Department of Nutrition and Dietetics, Idaho State University, Pocatello, ID 83201-8117, USA.

Nutrients
|August 14, 2025
PubMed
Summary

Culinary herbs and spices significantly contribute to dietary polyphenol intake. This study found that common herbs and spices provide meaningful amounts of beneficial polyphenols, often overlooked in dietary assessments.

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