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Updated: Sep 11, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Mobile Interventions for Reducing Sedentary Behavior and Promoting Physical Activity Among Office Workers:
Baskaran Chandrasekaran1, Chythra R Rao2
1Department of Exercise and Sports Sciences, Manipal College of Health Professions, Manipal Academy of Higher Education, Manipal, India.
Mobile health (m-health) interventions effectively promote physical activity and reduce sedentary behavior in office workers. Research is growing, but interdisciplinary collaboration and studies on user acceptability are limited.
Area of Science:
- Public Health
- Digital Health
- Occupational Health
Background:
- Workplace interventions using mobile technologies are crucial for promoting physical activity and reducing sedentary behavior.
- Bibliometric analyses of m-health effectiveness in workplace settings are limited.
- This study addresses the need for a bibliometric analysis of m-health research in the workplace.
Purpose of the Study:
- To examine research productivity and impact trends of m-health interventions in workplace settings.
- To analyze the intellectual structure and key contributors in this research area.
- To identify underrepresented themes and future research directions.
Main Methods:
- A comprehensive literature search was conducted across six major databases (Web of Science, Scopus, Ovid Medline, Cochrane Central, CINAHL, Embase) on February 12, 2024.
- 113 relevant studies were identified and analyzed using Biblioshiny and Bibliometrix software.
- Analysis focused on productivity, citation impact, and intellectual structure (conceptual and social).
Main Results:
- The majority of studies were published in JMIR mHealth and uHealth and BMC Public Health.
- Mair JL (2022) was a significant contributor; Australia, UK, and US led research output.
- Frequently used terms included m-health, obesity, physical activity, and validity; digital health, development, and adherence were underrepresented.
Conclusions:
- Research on m-health for physical activity and sedentary behavior in office workers is expanding, primarily in high-income nations.
- There is a critical need for increased interdisciplinary collaboration.
- Future research should integrate behavioral science, primary care, digital development, and end-user acceptability.
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