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Bite-sized self-compassion: a pilot cohort study of a well-being tool for healthcare workers

Kathryn C Adair1, Melissa Powell2, J Bryan Sexton3

  • 1Duke Center for the Advancement of Well-Being Sciences, Duke University Health System, Box # 102506, Durham, NC, 27710, USA.

Scientific Reports
|August 18, 2025
PubMed

Keywords:
Bite-sized interventionBurnoutPositive psychologyResilienceSelf-compassionWell-being

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