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How Does Physical Activity Affect the Mental Health of Adults with Intellectual Disability? A Cross-Sectional Study
Tommaso Piva1, Andrea Raisi1, Valentina Zerbini1
1Center for Exercise Science and Sport, Department of Neuroscience and Rehabilitation, University of Ferrara, 44121 Ferrara, Italy.
Physical activity is linked to reduced depression in adults with intellectual disability. This study explored the relationship between physical activity, anxiety, and depression, finding PA positively impacts mental well-being in this population.
Area of Science:
- Neuroscience
- Psychiatry
- Public Health
Background:
- Individuals with intellectual disability (ID) have higher risks of mental health issues.
- Physical activity (PA) benefits anxiety and depression in the general population, but its role in adults with ID is understudied.
- Understanding PA's impact on mental health in adults with ID is crucial for targeted interventions.
Purpose of the Study:
- To investigate the correlation between physical activity levels and perceived anxiety and depression in adults with intellectual disability.
- To examine potential gender disparities in physical activity and mental health outcomes among adults with intellectual disability.
Main Methods:
- Recruited 99 adults with intellectual disability from day centers and sports events.
- Assessed physical activity using the International Physical Activity Questionnaire.
- Measured perceived anxiety and depression via the Zung Self-Rating Anxiety and Depression Scales.
Main Results:
- A significant gender disparity was observed in anxiety levels.
- Depression, physical activity, and sport participation did not differ significantly between genders.
- Multiple regression revealed gender, intellectual disability level, and physical activity predict depression; gender and intellectual disability level predict anxiety.
Conclusions:
- Physical activity is associated with lower depressive symptoms in adults with intellectual disability.
- The findings highlight the importance of promoting physical activity for mental health in this population.
- Further research is warranted to explore PA interventions for adults with intellectual disability.
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