Related Experiment Video
Updated: Sep 10, 2025

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
Published on: April 26, 2024
Can Sleep Parameters Predict Upcoming Mood Episodes in Bipolar Disorder?
Andrea Ulrichsen1,2, Esther Mühlbauer1, Lisa-Marie Hartnagel3
1Department of Psychiatry and Psychotherapy, University Hospital, Dresden University of Technology, Dresden, Germany.
Changes in sleep patterns, particularly variability, can signal impending mood episodes in bipolar disorder (BD). Daily sleep tracking may help patients and clinicians predict and manage these recurrences.
Area of Science:
- Neuroscience
- Psychiatry
- Chronobiology
Background:
- Bipolar disorder (BD) is a recurrent mood disorder characterized by episodes of mania, depression, and euthymia.
- Sleep disturbances are frequently reported by patients with BD, often preceding mood episodes.
- Identifying early warning signs of mood recurrence is crucial for effective management.
Purpose of the Study:
- To investigate if daily sleep patterns can differentiate between the prodromal stage of mood episodes and euthymia in patients with bipolar disorder.
- To explore the role of both mean changes and variability in sleep patterns as predictors of mood episodes.
Main Methods:
- The BipoSense study followed 29 participants with BD for one year.
- Participants used an app to log hourly sleep/wake status, supplemented by fortnightly clinical assessments.
- Multilevel logistic regression models analyzed sleep data, with Bonferroni-Holm corrections for multiple comparisons.
Main Results:
- Waking up later was associated with prodromal depression.
- Increased variability in sleep duration, time in bed, and wake-up time correlated with prodromal depression.
- Decreased variability in sleep onset and wake-up times was linked to prodromal (hypo)mania.
Conclusions:
- Self-reported sleep changes, especially variability, show potential for identifying early warning signs of mood recurrence in bipolar disorder.
- These findings suggest sleep tracking could be a valuable tool for patients and clinicians.
- Further research is needed to validate these explorative findings.
Related Concept Videos
Bipolar Disorder
Mania and Antimanic Drugs: Overview
Management of Insomnia
Substance Use Disorders Affecting Sleep
Understanding the concepts of physical dependence,...
REM Sleep Behavior Disorder
RBD is significantly associated with...
Sleep-Wake Cycles
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:

