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Effects of protein supplementation on body composition, physiological adaptations, and performance during endurance

Yang Xiao1, ZhengWu Deng2, Wei Sun3

  • 1School of Physical Education, Wuhan Sports University, Wuhan, China.

Frontiers in Nutrition
|August 25, 2025
PubMed
Abstract

Keywords:
aerobic capacityathletic performancebody compositionendurance trainingmeta-analysisnutritional supplementsprotein supplements

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