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Lifestyle factors play a critical role in maintaining overall health and preventing chronic diseases. Key elements, such as regular physical activity, a nutritious diet, and abstinence from smoking, can significantly enhance physical, mental, and emotional well-being while reducing the risk of several life-threatening conditions.
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What to Consider When Developing Multidomain Mobile Health Interventions for Lifestyle Management.

Manuel Weber1,2,3, Renato Mattli1, Anja M Raab1,3

  • 1Academic-Practice-Partnership Between School of Health Professions at Bern University of Applied Sciences and University Hospital of Bern, Bern University of Applied Sciences, Murtenstrasse 10, Bern, 3008, Switzerland.

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Developing mobile health (mHealth) interventions for lifestyle management requires a participatory approach. Sharing practical insights is key to advancing innovation in this field.

Keywords:
apphealth-related quality of lifelifestyle medicinemobile phonenutritionphysical activitypreventionpublic healthself-managementsleepstress management.

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Area of Science:

  • Health Informatics
  • Public Health
  • Behavioral Science

Background:

  • Mobile health (mHealth) interventions show promise for improving public health and managing noncommunicable diseases.
  • Lifestyle interventions are increasingly supported by evidence for enhancing quality of life.
  • Multidomain mHealth interventions offer significant potential for effective lifestyle management.

Purpose of the Study:

  • To provide guidance for developers of mHealth interventions for lifestyle management.
  • To share lessons learned and practical insights from past experiences in mHealth intervention development.
  • To identify challenges and propose solutions for creating successful multidomain mHealth interventions.

Main Methods:

  • An iterative consensus process was employed to derive lessons learned and identify challenges.
  • Insights were based on the experience of developing two smartphone-based lifestyle interventions.
  • Key areas of focus included target population, user involvement, human support, and intervention design.

Main Results:

  • Challenges in target population engagement (preferences, personalization, delivery) were addressed.
  • Strategies for user involvement, testing, and human support were discussed.
  • Considerations for multidomain interventions, including interdisciplinarity and team composition, were highlighted.

Conclusions:

  • Successful development of multidomain mHealth interventions necessitates a participatory and iterative approach.
  • Engaging stakeholders, including end-users, is crucial for delivering timely and relevant content.
  • Adherence to established guidelines, resource allocation, and a committed interdisciplinary team are vital for success.