Segmental External Load in Linear Running in Elite Futsal Players: A Multifactorial and Individual Variability

Diego Hernán Villarejo-García1, Carlos Navarro-Martínez1, José Pino-Ortega1

  • 1Faculty of Sport Science, University of Murcia, 30100 Murcia, Spain.

PubMed
Summary

External load distribution varies across body segments in elite female futsal players during running. Speed and training intensity significantly impact this load, highlighting the need for individualized training to prevent overuse injuries.

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