Methodological Approach to Predicting Lower Limb Blood Flow Restriction Pressure Using Anthropometry and

Onur Mutlu Yaşar1, Veli Volkan Gürses2, Ali Erdem Ciğerci3

  • 1Faculty of Health Sciences, Izmir Demokrasi University, Izmir 35140, Türkiye.

PubMed
Summary

Blood flow restriction (BFR) training requires precise limb occlusion pressure (LOP) identification for safety and effectiveness. This study found body mass index (BMI) to be a key predictor of LOP, improving individualized BFR application.

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