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Gender-Specific Relationships Between Ankle Mobility, Foot Strength, and Trunk Control in Futsal Players: A
Íñigo Asurmendi1,2, María Oficialdegui2,3, Pedro J Marín2
1CD Osasuna Magna Xota Futsal, Navarra, Spain.
Ankle mobility and toe strength improve core stability in male futsal players. Female players exhibit different strategies, indicating a need for gender-specific training programs for optimal athletic performance.
Area of Science:
- Sports Science
- Biomechanics
- Neuromuscular Physiology
Background:
- Futsal demands high levels of ankle mobility, toe strength, and core stability.
- Understanding the interplay of these factors is crucial for player performance and injury prevention.
Purpose of the Study:
- To investigate the relationships between ankle dorsiflexion, first toe strength (TFS), and core stability in male and female futsal players.
- To identify potential gender-specific neuromuscular strategies.
Main Methods:
- Evaluated 14 male and 22 female futsal players.
- Measured ankle dorsiflexion range of motion using LegMotion®.
- Assessed core stability via the OCTOcore app during single-leg deadlift (SLD) and bird-dog (BD) exercises.
- Measured toe flexor strength (TFS) and plantar flexor endurance.
Main Results:
- Males: Moderate positive correlation between ankle dorsiflexion and TFS (p < 0.01). Negative correlation between TFS and SLD performance.
- Females: Negative correlation between ankle dorsiflexion and BD performance. Positive correlation between TFS and SLD performance.
Conclusions:
- Ankle mobility and toe strength contribute to enhanced core stability in male futsal players.
- Female futsal players demonstrate distinct neuromuscular strategies.
- Findings suggest the necessity of gender-specific training programs in futsal.
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