Neurocognitive and emotional benefits of choir singing and their mediating factors across adulthood
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View abstract on PubMed
Summary
This summary is machine-generated.Choir singing benefits healthy aging by improving cognitive functions and well-being. Regular singing reduces depression and enhances memory, supporting a holistic approach to healthy aging.
Area Of Science
- Gerontology
- Cognitive Neuroscience
- Music Psychology
Background
- Cognitive and socioemotional well-being are crucial for healthy aging.
- Cognitively engaging leisure activities, like music, promote healthy aging.
- Choir singing offers socioemotional benefits, but its combined cognitive and well-being effects are understudied.
Purpose Of The Study
- To investigate the benefits of choir singing on cognitive functions and well-being in adults.
- To explore the mediating mechanisms between choir singing, cognitive function, and well-being.
- To understand how these effects contribute to healthy aging across adulthood.
Main Methods
- A balanced sample of 95 healthy adults (aged 21-88) participated.
- Neuropsychological tests assessed verbal fluency, processing speed, executive function, and working memory.
- Questionnaires measured depression and quality of life (QOL).
Main Results
- Higher choir singing frequency correlated with reduced depressive symptoms, which mediated QOL improvements.
- Longer lifetime duration of choir singing was linked to better episodic memory and verbal fluency.
- Semantic verbal fluency mediated the association between choir singing and episodic memory.
Conclusions
- Choir singing offers co-occurring benefits for cognitive function and socioemotional well-being.
- Shared mechanisms, like semantic verbal fluency, link singing to enhanced cognition and mood.
- These findings highlight choir singing as a valuable activity for promoting healthy aging.
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