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Securely stressed: association between attachment and empathic stress in romantic couples
Mathilde Gallistl1,2, Lydia Handke3, Melanie Kungl4
1Social Stress and Family Health Research Group, Max Planck Institute for Human Cognitive and Brain Sciences, Stephanstr. 1A, 04103, Leipzig, Germany. gallistl@cbs.mpg.de.
Securely attached partners show synchronized stress responses, indicating resilience. However, this physiological attunement may pose health risks if a partner experiences frequent or extreme stress.
Area of Science:
- Psychology
- Neuroscience
- Sociology
Background:
- Stress-related disorders are prevalent in modern society.
- Empathic stress, a stress response triggered by observing another's stress, exacerbates this burden.
- Adult attachment, a crucial bond in romantic relationships, influences stress responses and resilience.
Purpose of the Study:
- To investigate the association between empathic stress and adult attachment in romantic couples.
- To understand the roles of risk and resilience inherent in adult attachment during stressful situations.
- To examine physiological stress synchrony between partners based on attachment styles.
Main Methods:
- Psychosocial stress was induced in one partner (target) while the other (observer) passively observed.
- Stress reactivity was measured using salivary cortisol, heart rate, high-frequency heart rate variability, and questionnaires.
- Observer attachment representations were assessed via the Adult Attachment Interview.
Main Results:
- Higher cortisol resonance (proportional stress reactivity) was observed in dyads with securely attached observers compared to insecurely attached (specifically insecure-dismissing) observers.
- Securely attached individuals demonstrated greater physiological synchrony with their partners during stress.
- Insecure-dismissing attachment was associated with lower cortisol resonance.
Conclusions:
- Secure attachment may act as a resilience factor, fostering mutual understanding and supportive behaviors through physiological attunement.
- Securely attached individuals may be susceptible to excessive empathic stress activation and subsequent health issues in contexts of frequent or extreme partner stress.
- Attachment security presents a dual role, offering resilience but also potential risk in empathic stress scenarios within romantic relationships.
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