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Related Concept Videos

Optimal Arousal Theory01:23

Optimal Arousal Theory

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The optimal arousal theory suggests that performance is maximized when an individual experiences a moderate level of arousal. This theory is closely tied to the Yerkes-Dodson law, which illustrates an inverted U-shaped relationship between arousal and performance. The law, formulated by psychologists Robert Yerkes and John Dodson, implies an ideal arousal level for optimal performance, and deviations from this level can lead to declines in effectiveness.
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Long-term Potentiation01:25

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Long-term potentiation, or LTP, is one of the ways by which synaptic plasticity—changes in the strength of chemical synapses—can occur in the brain. LTP is the process of synaptic strengthening that occurs over time between pre and postsynaptic neuronal connections. The synaptic strengthening of LTP works in opposition to the synaptic weakening of long-term depression (LTD) and together are the main mechanisms that underlie learning and memory.
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Comment on "Optimizing Post‑Activation Performance Enhancement in Athletic Tasks: A Systematic Review with

Gustavo R Mota1

  • 1Exercise Science, Health and Human Performance Research Group, Department of Sport Sciences, Institute of Health Sciences, Federal University of Triângulo Mineiro, Uberaba/MG, Brazil. grmotta@gmail.com.

Sports Medicine (Auckland, N.Z.)
|September 13, 2025
PubMed
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No abstract available in PubMed .

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