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Published on: April 7, 2020
Exploring the Relationship between Chronotype and Waist Circumference: A Scoping Review.
Samir Sumant Barve1, Sonopant Ganapatrao Joshi2, Prashant Sharad Duraphe3
1Symbiosis Community Outreach Programme and Extension (SCOPE), Symbiosis International (Deemed University), Pune, India.
Evening chronotype is linked to larger waist circumference (WC), a key metabolic health indicator. Further research using objective measures is recommended to confirm this association between sleep timing and body composition.
Area of Science:
- Chronobiology
- Metabolic Health
- Public Health
Background:
- Chronotype, an individual's daily biological rhythm, influences metabolic health.
- Waist circumference (WC) is a recognized indicator of central obesity and metabolic risk.
- Understanding the link between chronotype and WC is crucial for personalized health strategies.
Purpose of the Study:
- To systematically review existing literature on the relationship between chronotype and waist circumference.
- To identify knowledge gaps and suggest future research directions in this area.
- To explore the implications for metabolic health management.
Main Methods:
- A comprehensive literature search was conducted across Scopus, Web of Science, and PubMed.
- The review followed the PRISMA extension for scoping reviews.
- Thirty-three relevant articles were included in the final analysis.
Main Results:
- A majority of studies (88%) found a significant positive correlation between evening chronotype and higher WC.
- Individuals with an evening chronotype generally exhibited larger mean WC compared to morning chronotype individuals.
- The significance of this difference varied across studies, highlighting potential inconsistencies.
Conclusions:
- Higher waist circumference values are associated with eveningness, indicating a potential link to metabolic health risks.
- Standardized definitions for chronotype categorization may be necessary for global applicability.
- Further validation using objective chronotype assessment methods is warranted.
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