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Effects of multiple-intensity SSIT pairing patterns on explosive power and skill performance in female basketball

Junsheng Cao1, Jinyang Lin2, Xiangying Wang1

  • 1School of Physical Education, Shandong Normal University, Jinan, Shandong, China.

Frontiers in Physiology
|September 24, 2025
PubMed
Abstract

Keywords:
agilitybasketball conditioningexplosivepowerfatigue resistancefemale athleteshigh-intensity trainingshort sprint interval training (SSIT)sprint performance

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