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Temporal Trajectories in Sleep, Temperature Trends, Cardiorespiratory, and Activity Metrics Measured via Oura Ring
Rebecca Adaimi1, Nina Thigpen1, Alicia Clausel1
1Ouraring Inc., San Francisco, CA, United States.
Background:
Pregnancy and childbirth involve significant health challenges, including preventable maternal deaths, severe complications, and disparities tied to social determinants, emphasizing the need for improved maternal care. Pregnancy could benefit from a more comprehensive, continuous care model that captures dynamic changes and enhances maternal-fetal outcomes.
Objective:
This large-scale, real-world, high-density study aims to use wearable data to investigate maternal biobehavioral trajectories for pregnancies leading to loss, preterm, and term births, exploring how demographic factors like age and body mass index (BMI) affect these trajectories.
Methods:
Retrospective observational analysis of pregnancies from a sample of 10,318 and 18- to 51-year-old female Oura Ring users (324 preterm births, 5039 term births, 4955 pregnancies ending in loss before 20 weeks of gestation). Oura biobehavioral data were analyzed across a 64-week window encompassing 8 weeks prepregnancy, through pregnancy, and post partum, via generalized estimating equation (GEE) statistical modeling.
Results:
Gestational age emerged as a significant factor across all domains among term pregnancies (P<.001). During the first trimester, participants experienced marked sleep changes, peaking around week 9 and characterized by more time in bed (+30 min), asleep (+15 min), and awake (+15 min) compared with prepregnancy. Metrics declined and stabilized in the second trimester; by the third trimester, time in bed returned to baseline, while sleep remained reduced and wakefulness elevated. At birth, time in bed and wakefulness peaked, and sleep duration reached its minimum, with nighttime wake exceeding 3 SDs above baseline. Temperature changes were more pronounced, sustained, and occurred earlier than sleep changes-becoming evident by week 4, peaking at +0.3 °C above baseline by week 9, and showing a steady decline until birth. A secondary, modest increase (+0.1 °C) was observed near birth, followed by a decline postpartum. Heart rate (HR) increased steadily, peaking at +10 bpm above baseline at week 32, while HR variability declined by >15 milliseconds in a mirrored pattern. Respiratory rate peaked around week 9 and declined thereafter. Step count declined in the first trimester, with a ≈2000-step reduction at around week 8. After a slight rebound midpregnancy, activity declined again, reaching its lowest point near birth, with >2500 fewer steps than prepregnancy. Age and BMI showed significant but modest interaction effects (all P<.01). In pregnancies ending in loss, deviations emerged up to 2 weeks prior. Time in bed decreased starting ≈2 weeks before loss (P<.001), followed by reductions in sleep duration (P<.001), temperature trends (P<.001), respiratory rate (P=.019), HR (P=.005), and awake time (P=.033).
Conclusions:
These findings highlight the complex dynamics underlying changes in participants' sleep, temperature trends, cardiorespiratory, and activity data throughout pregnancy, involving extensive adaptations. A deeper focus on normative changes can advance maternal-fetal medicine, improve clinical outcomes, and address scientific gaps.
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