Related Experiment Video
Updated: Jan 16, 2026

Measuring Biophysical and Psychological Stress Levels Following Visitation to Three Locations with Differing Levels of Nature
Published on: June 19, 2019
Correlation of physiological stress as measured by heart rate and blood pressure variability and self-reported
Gurjeet Birdee1, Hui Nian1, Sachin Paranjape2
1Vanderbilt University Medical Center.
Background:
Despite lack of data, there is an assumption that anxiety symptoms correspond with a physiological stress response with decreased parasympathetic and increased sympathetic nervous system.
Objective:
To examine whether self-reported measures of anxiety correlate with physiological stress.
Methods:
We performed a secondary analysis of data collected from a 12-week clinical trial on slow breathing that examined the changes in psychological and physiological stress (n = 88). Psychological stress was assessed with PROMIS Anxiety CAT. Physiological stress was assessed by spectral analysis of heart rate including RMSSD, LFRRI, HFRRI, LFRRI/HFRRI ratio and blood pressure variability (LFsys). Analyses consisted of Spearman correlations calculated at specific time points (baseline, 6, and 12 weeks) and changes over time (6 weeks vs. baseline, 12 weeks vs baseline) between PROMIS anxiety and physiological stress measures. Also, linear mixed-effects models were fitted on PROMIS Anxiety for physiological measures.
Results:
Despite a decrease in mean PROMIS Anxiety from baseline to 12 weeks (-4.85 S.D. ± 5.53) from slow breathing, we found a low correlation between PROMIS Anxiety and physiological measures of stress for specific time points or changes over time. Measures of autonomic tone, including LFRRI, HFRRI, LFRRI/HFRRI ratio and LFSYS showed poor correlation to PROMIS anxiety measures at baseline, 6, and 12 weeks. This suggests a disconnect between self-reported anxiety and indexes of autonomic tone.
Conclusion:
We report a lack of correlation between self-reported anxiety and physiological measures of stress despite reductions in self-reported stress after a behavioral intervention for relaxation.
Related Concept Videos
Psychoneuroimmunology: Cardiovascular Disease
A key area of focus in PNI is the relationship between stress and coronary...
Physiological Foundation of Stress
Role of the Sympathetic Nervous System
Adrenaline triggers the...
Psychological Responses to Stress
Stress and Mental Health
Individuals with depression often experience challenges in both their personal and professional...
Introduction to Stress and Lifestyle
Anxiety: Overview
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.

