Validation of the German basic psychological need satisfaction in sleep scale

Patricia Frytz1,2, Lucie Nikoleizig1,3, Anne-Marie Elbe1

  • 1Department of Sport Psychology, Sport Science Faculty, Leipzig University, Leipzig, Germany.

Frontiers in Psychology
|October 3, 2025
PubMed
Summary

Researchers developed the Basic Psychological Need Satisfaction in Sleep Scale (BPNSS-S) to measure how autonomy, competence, and relatedness impact sleep. This new tool is reliable for understanding and improving sleep quality and well-being.

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