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Carlos Coronel-Oliveros1,2,3, Joaquin Migeot1,2,3, Fernando Lehue1

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Engaging in creative activities like art or music may improve brain health by delaying brain aging. Higher expertise and learning in creative domains correlate with greater brain age delays, suggesting a link between creativity and cognitive vitality.

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Area of Science:

  • Neuroscience
  • Cognitive Science
  • Psychology

Background:

  • Creative engagement is linked to brain health, but precise metrics and mechanisms are unclear.
  • Brain clocks, measuring deviations from chronological age, offer a novel approach to assess brain aging.
  • Understanding the neural basis of creativity's impact on brain health is crucial.

Purpose of the Study:

  • To investigate the relationship between creative experiences and brain aging using brain clock metrics.
  • To explore the domain-independent effects of expertise and learning in creative fields on brain health.
  • To elucidate the neural mechanisms underlying creativity's influence on brain plasticity and efficiency.

Main Methods:

  • Utilized magnetoencephalography/electroencephalography (M/EEG) functional connectivity data from 1,240 participants.
  • Applied machine learning (support vector machines) and whole-brain modeling.
  • Integrated Neurosynth meta-analyses and reanalyzed existing datasets from diverse creative domains and a learning study.

Main Results:

  • A delayed brain age was observed across all creative domains studied (dance, music, visual arts, video games).
  • Scalable effects were found, with higher expertise and performance correlating with greater brain age delay (expertise > learning).
  • Increased connectivity in age-vulnerable brain hubs, linked to creativity, was associated with delayed brain aging, indicating plasticity-driven efficiency.

Conclusions:

  • Creative experiences are linked to delayed brain aging, suggesting a protective effect on brain health.
  • The observed effects are domain-independent, highlighting a universal connection between creativity and cognitive vitality.
  • Neuroplasticity and enhanced brain efficiency are key mechanisms mediating the positive impact of creativity on brain health.