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Implementing Evidence to Inform Recovery After Cardiac Surgery via Median Sternotomy Is Feasible and Effective Using
Samara Phillips1, Julie Adsett2, Alison Mahoney3
1Queensland Cardiac Clinical Network, Department of Health, Brisbane, Qld, Australia; Community and Oral Health, Metro South Health, Brisbane, Qld, Australia.
Heart, Lung & Circulation
|October 14, 2025
Summary
Implementing the "Keep Your Move in the Tube" (KMIT) strategy improved patient recovery after cardiac surgery. This evidence-based approach standardizes exercise and education, enhancing functional activity resumption post-sternotomy.
Area of Science:
- Cardiovascular Surgery
- Rehabilitation Medicine
- Knowledge Translation
Background:
- Patients undergoing cardiac surgery with median sternotomy often face activity restrictions to prevent sternal complications.
- The
- Keep Your Move in the Tube
- (KMIT) strategy aims to facilitate early functional recovery using biomechanical principles.
- Inconsistent KMIT implementation hinders optimal patient outcomes.
Purpose of the Study:
- To review current practices for post-sternotomy exercise in Australian cardiac rehabilitation programs.
- To assess the implementation of the KMIT strategy using the Knowledge to Action framework.
Main Methods:
- A prospective, longitudinal, observational study employing the RE-AIM framework.
- Phases included a survey of cardiac rehabilitation practices, co-design of an implementation strategy, intervention delivery, and assessment.
Main Results:
- Survey revealed inconsistent post-sternotomy lifting and weight-bearing advice across programs.
- Clinician education increased KMIT familiarity (11% to 76%) and integration into practice (23% to 82%).
- Despite high adoption, uncertainty persists regarding specific load and time restrictions post-sternotomy.
Conclusions:
- A structured co-design and implementation process successfully embedded KMIT in cardiac rehabilitation programs.
- The study identified needs for future strategies to enhance consistency, translation, and sustainability of KMIT.
- Further refinement is needed to address lingering uncertainties about post-sternotomy restrictions.

