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Older adults' perceptions and experiences of the SinDance exergame: A process evaluation
Yue En Chow1, Si Qi Yoong2, Kei Oide1
1Alice Lee Centre for Nursing Studies, Yong Loo Lin School of Medicine, National University of Singapore, Singapore 117599, Singapore.
Abstract:
This was a process evaluation of a pilot randomized controlled trial, assessing intervention group participants' perceptions and experiences of a 6-week Singapore-contextualized Dance-based exergame (SinDance) for older adults to improve physical functions and psychological well-being and reduce falls. All intervention group participants who completed SinDance (n = 24) were invited to complete a questionnaire seeking feedback on the songs and dances used. Eleven agreed to participate in a semi-structured interview. Transcripts were analyzed using deductive thematic analysis. Twenty-three participants completed the survey. For nine of the 10 songs, at least 90 % of participants liked or liked the songs and dances very much. Seven themes and 19 subthemes were developed, such as areas for improvement, benefits of group activities, commitment towards the intervention, improved physical and mental health, and increased motivation to exercise after the intervention. SinDance is a versatile intervention that can promote older adults' physical, mental, and social well-being.
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