Neuromuscular training to prevent ACL injuries in female athletes: a systematic review and meta-analysis

We aimed to systematically assess the prognosis of Effect of Neuromuscular training on female athletes with Anterior cruciate ligament (ACL) injuries by System evaluation and meta-analysis. Among these, 7 articles were selected for inclusion in the review, consisting of 5 retrospective case series (RCS) and 2 prospective case series (PCS). In comparison to the control group, neuromuscular training reduced ACL injury odds (OR 0.81, 95% CI 0.70-0.94). A significant improvement in effectiveness was also noted in the incidence rate of Hip and Thigh injuries when compared to the control group (odds ratio =0.75, 95%CI:0.57-0.99, P=0.04). Furthermore, a substantial enhancement in effectiveness was observed in the occurrence of knee injuries among female athletes compared to the control group (odds ratio =0.53, 95%CI: 0.30-0.93, P=0.03). In conclusion, neuromuscular training significantly reduced the occurrence of total ACL injuries, Hip and Thigh injuries, and knee injuries in female athletes.