Stroke rate-stroke length dynamics in elite freestyle swimming: application of kernel density estimation

Craig A Staunton1, Jesús J Ruiz-Navarro2, Dennis-Peter Born3,4

  • 1Department of Environmental and Bioscience, School of Business, Innovation and Sustainability, Halmstad University, Halmstad, Sweden.

Summary

Elite swimmers use varied stroke strategies (stroke rate and stroke length) depending on race distance. Medallists optimize technique and conditioning to maintain high stroke rates without sacrificing stroke length for peak performance.

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