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Updated: Jan 14, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

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Differences in Hamstring Muscle-Tendon Unit Geometry and Function Between Elite Sprint and Jump Athletes and

Stephanie L Lazarczuk1,2,3, Andrea H Hams2,3, Phillip M Bellinger2,4

  • 1Department of Sport and Health, Southampton Solent University, Southampton, UK.

Scandinavian Journal of Medicine & Science in Sports
|October 25, 2025
PubMed
Summary

Elite athletes possess larger hamstring muscles and a higher proportion of Type II muscle fibers compared to recreationally active individuals. These anatomical differences significantly enhance sprint and strength performance.

Keywords:
aponeurosisbiceps femorissemimembranosussemitendinosusspectroscopy

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