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Ashwagandha Does Not Enhance the Effect of High-Intensity Interval Training on Selected Energy Metabolism Parameters

Małgorzata Charmas1, Ewa Jówko1, Barbara Długołęcka1

  • 1Department of Physiology and Biochemistry, Faculty of Physical Education and Health in Biała Podlaska, University of Physical Education in Warsaw, 00-968 Warsaw, Poland.

Nutrients
|October 29, 2025
PubMed
Abstract

Keywords:
adiponectinashwagandha supplementationasprosinbody compositionhigh-intensity interval trainingirisinlipid profile

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