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Circadian Phase Determines Tissue-Specific Adaptations to Long-Term Exercise in Obese Mice
Shuo Wang1, Ziwei Zhang1, Jiapeng Huang1
1Graduate School of Sport Sciences, Waseda University, Tokorozawa 359-1192, Japan.
Nutrients
|October 29, 2025
Summary
Long-term exercise timing impacts metabolic health. Active-phase training improved lipid metabolism and lowered triglycerides, while rest-phase training boosted liver fat oxidation in obese mice.
Area of Science:
- Metabolic adaptations
- Circadian biology
- Exercise physiology
Background:
- Exercise and circadian rhythms are closely linked.
- The impact of long-term exercise timing on metabolic adaptations in obesity is not well understood.
Purpose of the Study:
- To investigate time-of-day-dependent metabolic adaptations to long-term exercise in obese mice.
- To explore the effects of exercise timing on lipid metabolism and hepatic oxidative capacity.
Main Methods:
- Male C57BL/6 mice on a high-fat diet underwent 8 weeks of treadmill training during either the early rest (ZT3) or early active (ZT15) phase.
- Sedentary controls were maintained.
- Plasma triglycerides and glucose, liver, and epididymal white adipose tissue (EPI) were analyzed post-fasting.
Main Results:
- Active-phase exercise (ZT15) significantly reduced plasma triglycerides compared to sedentary and rest-phase exercised mice.
- Rest-phase exercise (ZT3) showed lower hepatic triglyceride content and reduced lipid accumulation compared to ZT15.
- Exercise suppressed lipogenesis (Fasn expression) in EPI, while hepatic Cpt1a expression indicated enhanced oxidative capacity, particularly in ZT3-trained mice.
Conclusions:
- Long-term exercise elicits phase-dependent adaptations in lipid metabolism.
- Active-phase exercise promotes lipid mobilization and reduces plasma triglycerides.
- Rest-phase exercise enhances hepatic oxidative capacity, suggesting a 'tissue × time' framework for optimizing exercise timing in metabolic disorders.
Keywords:
adipose lipolysischrono-exercisecircadian rhythmexercise timinghepatic steatosishigh-fat diettriglyceridesMore Related Videos
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