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Three-Year Follow-Up of a Hybrid Adapted Physical Activity Program Including Telehealth in Comparison to In-Person
Alexandre Mazéas1,2, Félix Rausch3, Bruno Pereira4
1Department of Sports Science and Clinical Biomechanics, Danish Center for Motivation and Behavior Science (DRIVEN), University of Southern Denmark, Odense, Denmark.
Hybrid adapted physical activity (APA) programs combining in-person and telehealth are feasible and well-accepted for patients with chronic diseases, showing durable fitness and activity gains comparable to traditional care.
Area of Science:
- Cardiorespiratory fitness
- Non-communicable diseases
- Adapted physical activity
Background:
- Adapted physical activity (APA) programs improve outcomes for non-communicable diseases.
- Access barriers limit participation in traditional face-to-face programs.
- Hybrid models integrating telehealth may enhance accessibility.
Purpose of the Study:
- Evaluate the acceptability and effectiveness of a 3-month hybrid APA program.
- Compare hybrid APA to usual face-to-face care.
- Assess the long-term persistence of benefits up to 36 months.
Main Methods:
- A 3-month hybrid APA program (onsite then videoconference/home exercises) was compared to a historical cohort receiving standard onsite care.
- Twenty patients in the hybrid group, 100 in the control group.
- Measurements included physical activity, cardiorespiratory capacity, body composition, adherence, and satisfaction at multiple time points.
Main Results:
- The hybrid program demonstrated high adherence and acceptability.
- Significant improvements in cardiorespiratory capacity and self-reported physical activity were observed.
- Benefits persisted up to 33 months post-program for the 6-minute walk test, though dropout rates were high.
Conclusions:
- Hybrid APA programs are feasible, well-accepted, and yield durable, clinically meaningful gains.
- These outcomes match conventional rehabilitation, suggesting telehealth integration is a viable option.
- Larger randomized trials are needed to confirm findings and address high dropout rates.
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