Heart rate response and recovery during exercise and dementia risk: a prospective UK biobank study

Yiran Wei1,2, Yonglin Shan3, Wenxiao Fan1,2

  • 1Department of Neurology, Key Laboratory of Endocrine Glucose & Lipids Metabolism and Brain Aging, Ministry of Education, Shandong Provincial Hospital affiliated to Shandong First Medical University, Jinan, Shandong, P R China.

Scientific Reports
|November 3, 2025
PubMed

Insights

Higher heart rate response/recovery (HRR) index and recovery ratios are linked to a lower risk of dementia. These cardiovascular health indicators may also help delay cognitive decline in older adults.

Area of Science:

  • Cardiology
  • Neurology
  • Gerontology

Background:

  • The heart rate response/recovery (HRR) index is a cardiovascular health indicator during exercise.
  • Previous studies linked HRR index to mortality and neurocognitive disorders.
  • The association between HRR index and dementia risk was previously unknown.

Purpose of the Study:

  • To investigate the relationship between the HRR index and the risk of all-cause dementia, Alzheimer's disease (AD), and vascular dementia (VaD).
  • To examine the correlation between HRR index and cognitive decline in processing speed, reasoning, and memory.

Main Methods:

  • Analysis of electrocardiogram data from 46,348 UK Biobank participants (middle-aged and older adults).
  • Standardized submaximal exercise stress test (15-second baseline, 6-minute exercise, 1-minute recovery).
  • Calculation of HRR index and recovery ratio; ascertainment of dementia diagnoses over a median follow-up of 12.62 years.

Main Results:

  • Higher HRR index and recovery ratio were associated with a significantly reduced risk of all-cause dementia (HR: 0.72 and 0.75, respectively).
  • No significant association was found between HRR index/recovery ratio and incident AD or VaD.
  • Higher HRR index correlated with slower decline in processing speed, reasoning, and memory; recovery ratio correlated with slower decline in reasoning and memory.

Conclusions:

  • Elevated HRR index and recovery ratio are linked to decreased dementia risk and may delay cognitive decline.
  • Potential mechanisms involve autonomic function and neurovascular health.
  • HRR index serves as a potential biomarker for cognitive health in aging populations.

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