Effects of Long-Term Moderate-Intensity Exercise on Autonomic Nervous System Dysfunction Induced by Cardiac

Ruixue Zhao1, Jiayi Li2,3, Fengbao Du4,5

  • 1Yan'an University, 716000 Yan'an, Shaanxi, China.

PubMed
Summary

Regular exercise, particularly aerobic and anaerobic training, improves autonomic nervous system function and cardiac health. Personalized exercise strategies are key to optimizing cardiovascular disease prevention.

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