The Proximity Prediction Hypothesis: How predictive coding of CT-touch explains Autonomous Sensory Meridian Response
Josephine R Flockton1, Catherine E J Preston1,2, Cade McCall1,3
1Department of Psychology, University of York, York, United Kingdom.
Frontiers in Behavioral Neuroscience
|November 10, 2025
Summary
Autonomous Sensory Meridian Response (ASMR) triggers pleasant tingles by predicting gentle touch, reducing anxiety and improving sleep. This new model explains ASMR
Area of Science:
- Neuroscience
- Psychology
- Acoustics
Background:
- Autonomous Sensory Meridian Response (ASMR) is a subjective sensory experience characterized by tingling sensations, often linked to reduced anxiety and improved sleep.
- Existing research lacks a comprehensive neural mechanism explaining ASMR's subjective effects and therapeutic potential.
Purpose of the Study:
- To introduce and validate the Proximity Prediction Hypothesis (PPH), a predictive coding model for ASMR's neural underpinnings.
- To investigate the relationship between ASMR pleasantness, arousal, and the intensity of tingling sensations.
- To explore ASMR's connection to neurovisceral integration and predict measurable physiological markers.
Main Methods:
- Development of the Proximity Prediction Hypothesis (PPH) based on predictive coding principles.
- A subjective-experience survey (N=64) comparing ASMR-labelled stimuli with control conditions.
- Analysis of pleasantness and arousal ratings in relation to tingle presence and intensity.
Main Results:
- ASMR stimuli were rated significantly more pleasant and slightly more arousing than controls.
- Subjective pleasantness strongly predicted both the presence and intensity of ASMR tingles.
- Findings support PPH's claim that hedonic value, not sympathetic activation, drives the somatosensory response.
Conclusions:
- The Proximity Prediction Hypothesis (PPH) offers a unified, testable framework for ASMR's neural mechanisms.
- PPH integrates auditory proximity, touch anticipation, and autonomic regulation, explaining ASMR's therapeutic benefits.
- This model predicts measurable CNS-ANS markers and suggests potential applications for anxiety and sleep disorder interventions.
Keywords:
Autonomous Sensory Meridian Response (ASMR)C-tactile afferentsanxietyautisminteroceptionperipersonal spacepredictive codingtranscutaneous auricular vagus nerve stimulation (taVNS)More Related Videos
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