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Published on: March 7, 2019
Sedentary Time, Light Physical Activity Intensity, and Pain Severity: Findings From the Ghana Study on Aging
Razak M Gyasi1, Simon Boateng2, Barnabas Addai Amanfo3
1Aging and Development Unit, African Population and Health Research Center, Nairobi, Kenya; National Centre for Naturopathic Medicine, Faculty of Health, Southern Cross University, Lismore, New South Wales, Australia; Department Educational Leadership, Akenten Appiah-Menka University of Skills Training and Entrepreneurial Development, Kumasi, Ghana.
Sedentary behavior (SB) is linked to increased pain in older adults, while light physical activity (LPA) is associated with reduced pain. Psychosomatic complaints may explain this connection.
Area of Science:
- Gerontology
- Public Health
- Pain Management
Background:
- Older adults experience significant pain, impacting quality of life.
- Sedentary behavior (SB) and light physical activity (LPA) are key lifestyle factors in aging.
- Understanding the relationship between SB, LPA, and pain is crucial for targeted interventions.
Purpose of the Study:
- To investigate the association between sedentary behavior (SB) and light physical activity (LPA) with pain in older adults.
- To explore the mediating role of psychosomatic complaints in the relationship between SB and pain.
Main Methods:
- Population-based study of 1201 adults aged 50+ in Ghana.
- Assessed SB and LPA using the International Physical Activity Questionnaire.
- Measured pain severity and psychosomatic complaints; analyzed associations using logistic regression and bootstrapping.
Main Results:
- Higher SB (≥8 h/d) was positively associated with pain (OR=2.42).
- LPA was associated with lower odds of pain (OR=0.89).
- Psychosomatic complaints (e.g., anxiety, depression, poor self-rated health) mediated the SB-pain link.
Conclusions:
- Sedentary behavior and light physical activity are significantly associated with pain in older adults.
- Psychosomatic complaints are potential mediators linking sedentary behavior to pain.
- Interventions should encourage shifting from SB to LPA and address psychosomatic issues in older adults.
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