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Sleep and Maladaptive Personality Traits: A Twin Study.

Ziyu Ren1, Jarrod M Ellingson2,3, Christian Hopfer2,3

  • 1Department of Psychology, University of Minnesota-Twin Cities, Minneapolis, Minnesota, USA.

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|November 14, 2025
PubMed
Summary

Maladaptive personality traits significantly impact sleep quality, duration, and efficiency. Genetic and environmental factors contribute to these associations, highlighting the importance of considering personality in sleep health research.

Keywords:
AMPDgenetic correlationmaladaptive personality traitssleepsleep qualitytwin study

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Area of Science:

  • Psychology
  • Sleep Science
  • Behavioral Genetics

Background:

  • Sleep is crucial for overall health.
  • The relationship between maladaptive personality traits and sleep remains under-explored.
  • Existing research primarily focuses on adaptive traits and their sleep impact.

Purpose of the Study:

  • To investigate the genetic and environmental links between sleep and four maladaptive personality domains (Negative Affectivity, Detachment, Disinhibition, Psychoticism).
  • To analyze these associations within the DSM-5 Alternative Model of Personality Disorders (AMPD) framework.
  • To determine the extent to which genetic factors influence the relationship between maladaptive traits and sleep.

Main Methods:

  • Utilized a twin study approach to estimate phenotypic, genetic, and environmental variance and covariance.
  • Employed multilevel regression analysis with a co-twin control design.
  • Assessed associations between four maladaptive domains and sleep duration, efficiency, and quality.

Main Results:

  • Phenotypic and genetic correlations revealed significant associations between maladaptive domains and sleep parameters, particularly sleep quality.
  • Negative Affectivity and Detachment showed the strongest correlations with sleep.
  • Genetic factors partially explained the observed relationships, indicating a role for environmental influences as well.

Conclusions:

  • Maladaptive personality traits are significant predictors of sleep health.
  • Both genetic and environmental factors contribute to the interplay between personality and sleep.
  • Future research should consider maladaptive traits when examining sleep disturbances.