How on-demand agency of anonymous group exercise membership supports emergence-based social identity transition in...

Midlife's challenges, changes and demands can create barriers to maintaining group activities, which, for some, include attending in-person group exercise classes. As a potential solution, on-demand group exercise platforms offer agency over participation, anonymity and community interaction. This research explores how social identification processes shape participation within an on-demand group exercise platform. Twenty on-demand group exercise participants aged 40-64 were recruited for three data collection stages: (1) an initial semi-structured interview on exercise history and on-demand usage; (2) a two-week post-exercise diary capturing social identification experiences and (3) a follow-up interview to discuss topics from the first two stages. Results highlight how, through anonymous participation in on-demand group exercise, participants experienced a sense of agency, inclusion and community while feeling socially supported both during and after participation. Findings from this study suggest four factors that can impact social identification within on-demand exercise platforms, namely, (a) creating a collective learning event to foster unity, (b) providing anonymity and agency to enable increased exercise trial, (c) enabling exercise participation from self-excluded groups and (d) amplifying life-stage similarity and support both on-screen and via social media.