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The Protective Effect of High-Pressure Ischemic Preconditioning on Rowing Performance During Consecutive 2000-m
Ming-Chia Weng1, Pei-Chen Lee2, Xiang Dai3
1Department of Physical Education, Chinese Culture University, Taipei, Taiwan.
International Journal of Sports Physiology and Performance
|November 18, 2025
Summary
High-pressure ischemic preconditioning (HIPC) enhances repeated rowing performance by improving muscle oxygen use. This method, along with low-pressure ischemic preconditioning (LIPC), sustains athlete output during intense exercise.
Area of Science:
- Exercise Physiology
- Sports Science
- Cardiovascular Research
Background:
- Ischemic preconditioning (IP) involves brief periods of ischemia and reperfusion.
- Low- and high-pressure ischemic preconditioning (LIPC and HIPC) are variations of IP.
- The effects of LIPC and HIPC on rowing performance and muscle oxygenation require further investigation.
Purpose of the Study:
- To examine the effects of LIPC and HIPC on muscle oxygenation, physiological responses, and performance during repeated 2000-m rowing trials.
- To compare the efficacy of LIPC and HIPC against a traditional warm-up protocol.
Main Methods:
- A counterbalanced, repeated-measures crossover study involving eleven elite high school rowers.
- Participants underwent three warm-up protocols: control (CON), LIPC (100-190 mmHg), and HIPC (210-300 mmHg).
- Measurements included blood lactate, heart rate, RPE, muscle tissue oxygen saturation (StO2), mean power, and time for two 2000-m rowing efforts.
Main Results:
- Both LIPC and HIPC induced significantly greater reductions in vastus lateralis StO2 compared to CON.
- No significant differences were observed in blood lactate, heart rate, or RPE between groups.
- HIPC significantly improved second-trial rowing performance and mean power output compared to CON and LIPC, with consistent pacing.
Conclusions:
- Ischemic preconditioning, particularly HIPC, enhances repeated high-intensity rowing performance.
- HIPC improves muscle oxygen extraction and sustains power output during intense exercise.
- IP offers practical benefits for endurance athletes seeking to optimize performance.

