Differences in Fast and Slow Exchange Durations in Youth Baseball Catchers

Ryan Zappa1, Nicholas Mauldin1, Adam R Nebel1

  • 1School of Kinesiology, Auburn University System, Auburn, United States.

Summary

Youth catchers can improve their throwing speed by focusing on reducing the initiation phase of their exchange. Faster initiation times significantly decrease overall exchange duration, enhancing performance in preventing stolen bases.

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