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Transforming physical exertion into emotional agility via sequential empowerment of resilience and self-belief

Yao Zhang1, Fan-Zheng Mu1, Shan-Shan Han1

  • 1Institute of Sports Science, Nantong University, Nantong, 226019, China.

Scientific Reports
|November 18, 2025
PubMed

Keywords:
Behavioural interventionCollege studentsEmotional intelligenceMental healthResilience

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