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Effects of stabilization and yoga training on neuromuscular performance in sedentary women

Raziye Erkan Özalp1, Esin Yılmaz2, İsmail Çalık2

  • 1Department of Physical and Education and Sports, Burdur Mehmet Akif Ersoy University, Burdur, Turkey. rerkan@mehmetakif.edu.tr.

European Journal of Applied Physiology
|November 21, 2025
PubMed
Abstract

Keywords:
Functional movementNeuromuscular performanceSedentary lifestyleStabilization trainingYoga intervention

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