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Digital future-self interventions to promote physical activity: perspectives of minimally active middle-aged and

Kristell M Penfornis1, Nienke Nooren2, Eline Meijer3

  • 1Leiden University, Health, Medical & Neuropsychology, Leiden, RA, Netherlands.

Journal of Imagery Research in Sport and Physical Activity
|November 24, 2025
PubMed
Abstract

Keywords:
avatarfuture-self interventionintervention prototypesmental imageryolder adultsphysical activity

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