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Is the Planeterranean Diet the Key Driver Towards Health and Environment Promotion? A Narrative Review.
Milia Tzoutzou1, Maria-Eleni Efthymiadou2, Paraskevi Detopoulou3
1Department of Nutrition and Dietetic Sciences, Hellenic Mediterranean University, 72300 Siteia, Greece.
Current diets harm health and the environment, contributing to food waste. Adopting sustainable, Planeterranean diets can improve well-being and reduce ecological impact.
Area of Science:
- Environmental Health
- Nutritional Science
- Sustainable Food Systems
Background:
- Industrialized nations' dietary patterns negatively impact human health and the environment.
- Western-style diets, rich in ultra-processed foods, exacerbate environmental pressures and greenhouse gas emissions.
- Existing policies have not sufficiently curbed food waste linked to current dietary habits.
Purpose of the Study:
- To review the impact of contemporary dietary patterns on health and food insecurity.
- To emphasize the necessity of sustainable dietary models, such as the Planeterranean diet.
- To evaluate conceptual overlaps and limitations of sustainable diet models.
Main Methods:
- Literature review of current dietary patterns' effects on health and environment.
- Analysis of sustainable diet principles, including biodiversity, carbon footprint, and food sourcing.
- Evaluation of the Planeterranean diet concept and its relation to the Mediterranean diet.
Main Results:
- Current diets are detrimental to both health and environmental sustainability.
- Sustainable diets, like Mediterranean and vegetarian patterns, offer health and ecological benefits.
- The Planeterranean diet concept proposes a globally applicable, locally sourced sustainable food model.
Conclusions:
- Achieving sustainable nutrition requires integrated efforts in agriculture, policy, and community engagement.
- Universal dietary guidelines must accommodate cultural diversity and regional specificities.
- A One Health approach is crucial for enhancing well-being through safe and sustainable food systems.
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