Heart Rate Variability Patterns Reflect Yoga Intervention in Chronically Stressed Pregnant Women: A Quasi-Randomized

Marlene J E Mayer1, Nicolas B Garnier2, Clara Becker1

  • 1Department of Obstetrics and Gynecology, TUM University Hospital, Technical University of Munich, Arcisstrasse 21, D-80333 Munich, Germany.

PubMed
Summary

Prenatal Yoga may positively influence maternal autonomic regulation during pregnancy. This study found Yoga restructured heart rate variability (HRV) complexity in stressed pregnant women, suggesting benefits for maternal well-being.

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